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Pump Pre Workout
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Pump Pre Workout

Energy, focus, and endurance in one scoop. Pump combines 5000mg of citrulline malate for a fuller muscular pump, beta-alanine for endurance, and an electrolyte blend for hydration. Built for lifters, athletes, and active adults who want more out of the time they spend training, at any age.

$55.98

The Best Pre-Workout Canada Lifters and Athletes Reach For

  • 5000mg of citrulline malate per scoop for blood flow and muscular pump.
  • Beta-alanine to support endurance and delay fatigue.
  • Creatine monohydrate and BCAAs for strength and recovery support.
  • Electrolyte blend to help maintain hydration through your session.
  • Fully transparent formula, with no proprietary blends and no fillers.
  • Caffeine for energy and focus. Start with half a scoop to assess tolerance.
  • Made in Canada, third-party tested, and Health Canada NPN registered.

Pump combines nitric oxide-supporting ingredients with energy and endurance support, so you get more out of every session.

Each scoop blends citrulline malate, beta-alanine, creatine monohydrate, BCAAs, and caffeine, working together to support blood flow, endurance, and mental focus while helping delay fatigue.

Training looks different for everyone. A lifter uses it for heavy sets and a fuller pump. A runner uses it before a long tempo session. A 55-year-old uses it to turn up the intensity on the three mornings a week they get to the gym. Same scoop, different goals.

Pump is part of The Growth and The Flow in the Next Level Wellness Series, the stages built around strength and training performance.

  • Muscle Pump Support – 5000mg of citrulline malate supports nitric oxide production and circulation during training.
  • Energy & Focus – Caffeine helps sharpen alertness so you can stay locked in through your session.
  • Endurance Support – Beta-alanine helps delay fatigue, so the last sets feel more like the first.
  • Hydration & Performance – An electrolyte blend helps maintain hydration while you train.
  • Transparent Formula – No proprietary blends and no fillers, so you know exactly what’s in every scoop.

Mix one scoop with 250–350ml of cold water and drink it 20–30 minutes before training.

New to pre-workout or sensitive to caffeine? Start with half a scoop to assess tolerance. Do not exceed two servings per day.

Pump is also included in The Growth and The Flow.

Tip: Pair it with Greens Boost for daily nutrition on training days and rest days alike.

Free Delivery and Returns
  • No returns
  • Flat shipping charge is $10.00

FAQs

Who is Pump Pre Workout for?
Adults who train and want more energy, focus, and endurance from their sessions, whether that’s bodybuilding, sport, or three gym mornings a week. If you’re sensitive to stimulants, start with half a scoop. If you take medication or have a medical condition, speak with your healthcare provider first.
Pump contains caffeine for energy and focus. Check the label for the exact amount per scoop, and avoid taking it close to bedtime.
Yes. Pump already contains creatine monohydrate, so if you’re also taking a separate creatine serving, keep your total daily intake in mind. Greens Boost is stimulant-free and pairs well on any day.
20 to 30 minutes before training. If you train in the evening, consider a half scoop so it doesn’t interfere with sleep.

Real Results. Real People.

March 5, 2026

I have tried MANY pre workouts and stopped taking them because of taste and hurting my stomach.

PUMP tastes amazing, does not hurt my stomach and seems to be beneficial for my workouts and recovery.

I use this with the creatine as my gym drink!

Marilyn Vasquez
March 4, 2026

Very tasty, smooth mixture for my pre workout

Kirby